Livin Veganish, Paula Bryant-Ellis, Madison Chase

Introducing “Livin Veganish” with Paula Bryant-Ellis & Madison Chase

Join Paula Bryant-Ellis and Madison Chase as they take you on their journey to become vegans. They not only want to share their journey with you but also hope to inspire you to take the journey yourself by getting you READY (with industry information), SET (with the right resources) so you can GROW (through their

Super Bowl 2017, Crispy Buffalo Cauliflower Bites for the Super Bowl

Crispy Buffalo Cauliflower Bites for the Super Bowl

We want to share fun amazing recipes that are healthy and plant based from some of our favorite restaurant and chefs.  Here’s one from Forks Over Knives that will be a great hit at the upcoming super bowl party you attend. Crispy Buffalo Cauliflower Bites Ingredients: ⅔ cup brown rice flour 2 tablespoons almond flour

Running On Blind Faith

“Running With Blind Faith”

Having the discipline to run a marathon is pretty impressive but having the discipline and blind faith to run it tethered to another person is something entirely different. Last week, I shared a story about a friend of mine who ran the California International Marathon (CIM) for the first time. The CIM is held in Sacramento, CA

Week 2, Healthy Body Reboot

“Healthy Body Reboot” Week 2

I just completed my first week of juicing and although it’s been difficult, I feel great! If you’ve been following along, you know I started juicing because of health issues.  I suffer with migraine headaches and over the summer I was diagnosed with Ischemic Optic Neuropathy. My reboot is about building a healthy body and leaving behind processed